Bael Fruit/Bel Giri (بیل گری) is hard, woody and smooth with sweet flesh inside that can be consumed fresh or dried. Bael fruit, also known as Bael, Bengal Quince, Golden Apple, Japanese Bitter Orange, Stone Apple, Wood Apple, Aegle Marmelos, contains protein, beta-carotene, vitamins, thiamine, riboflavin and vitamin C. Bael fruit is spherical in shape like a baseball. The bael fruit can certainly consumed raw or even cooked.
Bael fruit (Wood Apple) has a lot of health benefits including
The ripe fruit shouldn’t be used on a regular basis at a time. Whenever utilized with no break, it creates atony of the intestines or even lacks of normal flexibility as well as major flatulence within the abdomen. The Bael fruit must also not be consumed in excessive at any given time, as extreme consumption may possibly create a sensation of heaviness within the stomach.
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.