Beleric (بہیڑہ)is also known as Bastard Myrobalan, Terminalia Bellirica.
Its benefits includes,
- It is very effective for skin diseases and premature graying of hair.
- It very good for cough, cold, hoarseness of voice and asthma.
- Beleric fruit powder is used to heal wounds faster.
- It boost hair growth.
- It is used for treating various eye ailments.
- Beleric helps in loss of appetite, flatulence, thirst, piles and worms.
- It prevents ageing, imparts longevity, boosts immunity, improves mental faculties and enhances the body resistance against diseases.
- It helps in lowering cholesterol and blood pressure.
- Reduce dental problems
- Improve immunity
- Reduce digestive problems.
- Good for treating liver problems.
It is best to avoid beleric during pregnancy and breastfeeding.