Borage/Gao Zaban (گاؤ زبان) also known as Starflower, Boragio and Borago Officinalis has multiple health benefits. One of the most important nutrient found in borage is essential fatty acids called gamma-linolenic acid (GLA). GLA is a type of omega-6 essential fatty acid which is required for overall good health. Borage is a good herbal supplement for women's because it contains high levels of Calcium, Iron, Potassium, Zinc, Vitamin B & C.
Borage has tons of health benefits including.
Borage is considered to be generally safe for both internal and topical use, borage does have some interactions and potential side effects to be aware of. Some people experience digestive issues when taking borage oil, especially in larger doses, including soft stool, diarrhea, belching and bloating.
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.