Sesame Seeds Black/Til Sayah (تل سیاہ) also known as Sesamum indicum are small but it is a powerful food. In China it has been used for Anti-aging benefits and overall health benefits.
Compendium of Materia Medica, the biggest and most comprehensive medical writings in the history of traditional chinese medicine says Black Sesame Seeds can:
Main chemical constituents are up to 55% fatty oil, sesamin, sesamolin, sesamol, vitamin E, phytosterols, lecithin, pedallin, protein, oligosaccharides, planteose, sesamose, and mall amounts of phosphorus, potassium and cytochrome C, folic acid, nicotinic acid, sucrose, pentosan and large amounts of calcium content. In addition, fatty oil mainly contains approximately 48% oleic acid, approximately 37% linoleic acid, palmitic acid, stearic acid, arachidonic acid, and glycerolipid of lignoceric acid.
Black Sesame Seeds has tons of health benefits including
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.