Spearmint has a wide range of applications, including its culinary uses to flavor cocktails, sauces, dips, entire dishes, or even as a garnish, in addition to hygienic products, toothpastes, mouthwashes, soaps, body scrubs. However, the medicinal benefits of spearmint are particularly impressive.
Some of the most important health benefits of spearmint include,
Safety and Precautions:
Some individuals are highly sensitive to mint and may experience allergic reactions when touching or consuming the herb. While these reactions are usually mild (skin rash, throat irritation, headache, or dizziness) it is still best to avoid this herb if one suffer from the aller.
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.